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SarahRolfeTherapist
Apr 8, 20203 min read
Structure for Safety
#COVID19 #Mentalhealth #Selfhelp We are living in very difficult times and we are having to adapt quickly to changing circumstances and...
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SarahRolfeTherapist
Mar 29, 20202 min read
What do I need?
#COVID19 #SelfCare #Mentalhealth Without you even realising, COVID19 could be taking up alot of your headspace. There might not be...
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SarahRolfeTherapist
Mar 19, 20202 min read
Riding the Coronavirus Storm
#COVID19 #Coronavirus # Selfisolation #anxiety We are living in unsettled times due to the uninvited, unexpected effects of Coronavirus....
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